Sensations of Practice, and Not

…thinking about the somatic, felt sensations that seem to be associated with the various practicings and not practicings raised in the last couple of posts…

appreciating has the sensation of vastness, and depth
inviting has the sensation of opening, and focus
support has the sensation of holding, and movement
making good has the sensation of grounding, and lightness

i notice that we need to be able to do and sense two states at once with these things. not sure i can map how the anti-practices feel, but must include churning, tangling, blocking, stuck, broken, and wasting… or maybe eventually just numbed.

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